11Dec
Coffee and its benefits to health
Coffee is not only delicious, but also good for your health! It can be an ally in the fight against diseases like cancer, Alzheimer, depression, stress and diabetes.
Take a look at the health benefits of coffee.
Respiratory System: Coffee has bronchodilator effects. Caffeine reduces fatigue of respiratory muscles;
Sports practice: It is able to increase muscle strength, since it delays muscle fatigue. You will be able to lift more weight and perform more repetitions after taking caffeine;
Thermogenic function: A great ally for losing weight, because it burns fat and is able to increase the energy expenditure during digestion;
Depression: Moderate doses of caffeine act positively on mood, energy and cognitive performance due to its psychostimulant effect. Furthermore, coffee consumption is directly associated to social interaction, which by itself helps increasing one’s personal well-being;
Coffee antioxidants: Coffee consumption as an important source of antioxidants in your diet can prevent inflammations and reduce the risk of cardiovascular diseases and other prolonged inflammatory diseases. Inflammations have much to do with oxidative stress;
Neurodegenerative diseases: Coffee consumption has proven to be effective in preventing neurodegenerative diseases, such as Parkinson’s disease and Alzheimer;
Central nervous system: It improves alertness, energy, concentration, performance in simple tasks, auditory vigilance, visual retention time, and reduces sleepiness and tiredness;
Headaches: Caffeine’s headache-relieving effect reflects its central vasoconstrictive properties;
Fighting Cancer: Coffee consumption increases the number of enzymes that destroy free radicals, responsible for some diseases, like cancer.
And what makes Café Jurerê different from other coffees?
Easy! Our concern is to offer you balanced coffees, with thoroughly selected beans, free from defects, without bitterness and astringency (which cause unpleasant taste and stomach discomfort), making the tasting experience more pleasant, and also with their quality certified by ABIC (Brazilian Coffee Industry Association) through the Coffee Quality Program (PQC), Brazilian Sustainable Coffee Program (PCS), and SISORg’s certification for organic products, validating the production processes of Grupo Jurerê.
